Life Plan Balance - Physical Health

The human body is a miraculous vessel used to house the Spiritual self, of which, you are. The misconception is the physical body will continue to function at its peak level, without required maintenance. It actually requires a proper balance of water, nutrients and exercise to remain operating at peak efficiency. When the physical body does not receive these three mandatory ingredients, it begins to breakdown. This breakdown occurs gradually, usually without you being aware of it, until it becomes a serious physical problem. In most cases, this breakdown can be reversed with proper maintenance and persistence. Read more...